Wednesday, November 4, 2015

HOW TO HAVE YOUR BEST LIFE

WHAT’S THE KEY STUMBLING BLOCK?
Sub-wills are the key reason for many problems and not having your best life.
WHAT ARE SUB-WILLS?
In brain science terms, sub-wills are well-established neuron firing-patterns; in simpler terms, they’re SUB-PERSONALITY MINDSETS – the habits, beliefs, desires, resistances and fears, established by different parts of oneself - which now instantaneously control what we think, feel, do and say.
Sometimes sub-wills work well for us, but they often also cause resistances, conflicts, under- and over-reactions, thoughtless action, misdirection, and limit our future … as well as how happy and successful we can be.
WHAT’S THE REMEDY?
At birth we ‘awaken’ to a PHYSICAL-SELF, later to a THINKING-SELF, and eventually to a sub-will-driven PERSONAL-SELF; each is a natural step bringing us to our current level of functioning. But with one more natural step - a Fourth Awakening to a MASTER-SELF - we can oversee sub-wills and live a much better-directed life.
WHAT IS THE MASTER-SELF?
The MASTER-SELF is a higher center of the brain that quietly exists, inactive, and unnoticed, beneath a constant stream of sub-will-driven thought. By awakening to it we utilize its higher functions to oversee sub-wills and live more purposefully, intuitively, creatively and wisely.
HOW DO I AWAKEN TO MY MASTER-SELF?
When you can ‘step back’ and notice your thoughts, actions and surroundings - objectively and without judgments - you enter a MASTER-SELF frame of mind with wiser command. Simple as this is, it takes a special mental shift we’re normally not used to making and may take a little time to learn.
WHAT RESULTS CAN I EXPECT?
At a MASTER-SELF LEVEL you can reduce negative feelings … eliminate stress … increase positive energy and self-worth … more readily resolve conflicts … feel more confident … improve relationships … do better at work and at creating wealth … improve health … handle difficult situations more easily … increase creativity … make better decisions … and solve problems (instead of unconsciously creating them).

In short: ACTING AT A MASTER-SELF LEVEL, YOU CAN DO BETTER IN EVERY ASPECT OF YOUR LIFE! This may seem to some like an exaggerated claim, but once you experience your MASTER-SELF in action, you’ll know that the great secret of successful living is awakening to your MASTER-SELF

Goodness and joy to all, Joseph.
                                                           * * * * *
For those seeking ongoing support for living at a MASTER-SELF level, a LIFE MASTERY group meets from 7pm to 9pm Wednesdays, on Manhattan’s Upper West Side. For inquiries, contact:  joseph.russo3@att.net.


SPREAD AWARENESS ... FORWARD THESE THOUGHTS TO A FRIEND.

  

Thursday, September 24, 2015

HOW SUCCESSFUL DO YOU WANT TO BE?

Here’s a simple success secret that may interest you. When sleepy, we don’t do well; when normally awake we do better. And when more awake than normal, we even do a lot better. THE MORE AWAKENED WE ARE, THE BETTER WE DO.

This may seem obvious, but most people don’t even consider a higher-than-normal awakening possibility – when in fact it’s the way to live at our best. The more awakened we are, the better experience and outcomes we can get.

If you need proof, try this: when starting your next conversation or task, set a goal of being fully attentive and caring without wavering - no matter what happens!  See how caringly present you can be.

Later, reflect on your experience. Did you feel more alert and alive? Did you have sharper focus and perceive more? Did you feel more intuitive and in command? Were your experiences and results better than usual? If your answer to most of these questions is an unqualified ‘YES’, it’s probably because you shifted from a NORMAL to HIGHER-AWAKENED focus.

USE THIS DELIBERATE FOCUSING TECHNIQUE AND SEE HOW MUCH BETTER YOU DO.

When higher awakened, life can be more wonderful - we go past present limits to higher levels of relationship success, job advancement, creativity and enjoyment of life; and with daily practices there are many higher levels we can go to shape a better life. Higher awakening is the key. Anyone in my classes will tell you this from their experience. It’s that simple!

If you’ve benefited from the above exercise there’s more to be had; you may be interested in my weekly Wednesday night class in Manhattan exploring techniques of HIGHER-AWAKENING. In forty years I’ve turned many people on to them. Yes … I said forty years! Way before mindfulness became a buzzword.

If you’re interested in my class, email me: joseph.russo3@att.net.

Goodness and joy to all, Joseph.


SPREAD AWARENESS ... FORWARD THESE THOUGHTS TO A FRIEND.