Monday, January 5, 2015

GENERATING HIGHER ENERGY

There's an elevated way of participating in life.  I call it 'Divine Zone Living'.  It comes as a result of mentally being more creatively and spiritually attuned.  At this level of mental focus, we're more receptive, appreciative, intuitive, inspired, expressive, and constructively productive -- more fully alive! 

Very creative and highly evolved people learn to regularly bring themselves to this level of living.  It’s a matter of raising consciousness and bringing oneself to a higher energy state.  Without doing this we may feel stuck and weighed down by the habitual and difficult turns of life we face every day.

At root, everything -- health, wealth and happiness -- is a matter of high positive energy.  As we raise our energy state, the better our lives can be. And that’s why high energy practices are needed.

This is where meditation can be of great value; in particular, ENERGY MEDITATION.

Energy meditation is a specific focus on sensing and raising your energy level. Simply put: it’s just becoming still within ... and sensing the energy of your being ... and then generating it as high as you can.

Some people may find this simple practice difficult because they’re unable to still their mind and focus their awareness on sensing body energy. If you have this difficulty, just begin by focusing on your hands, holding palms up. Once you feel an energetic tingling there, see if you can feel it in other areas of your body, and then after that, feel your whole body as one unified energy state rising as high it can. 

This is one of many key practices that can help you experience a higher energy level and living in your divine zone.

Goodness and joy to all, Joseph.

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