FOCUSING YOUR POWER
Normally we run on autopilot. This means we act automatically by the force
of our preconditioned biased tendencies (our sub-wills) and assert no true
personal power.
To have true personal power we need to
focus at a higher level; and for full power, to focus in three
modalities -- physical, mental and spiritual -- together. To experience this, try the following three
exercises, and then combine them into one.
First, focus your body by standing or sitting straight
and feeling your feet firmly planted on the ground. Close your eyes and feel
the energy of each part of your body. If you’re familiar with the Energy
Meditation I teach, you may refer to that. Otherwise just do your best to
drop all concerns and sense the energy in every area of your body. You may
start from your feet and slowly work your way up. Your goal is to eventually
feel the power of your physical presence.
Second, focus your will. You may do this by dropping all
thoughts and focusing your mental energy within the space of your head. As you do this you may begin to feel your skull
or forehead tingle. Your goal is to feel the power of your will to
consciously direct yourself.
Third, focus your spirit. You may do this by feeling
the goodness of your soul and its desire to do or bring something good into the
world. Feel this desire as strongly as you can. Your goal is to feel the
power of your loving spirit.
Once you learn to fully focus your power consciously
in these three ways, try fully focusing it before taking any action. Then see
the better results you get.
Goodness and joy to all, Joseph.
SPREAD AWARENESS ... FORWARD THESE THOUGHTS TO A
FRIEND.
