HANDS-ON REMEMBERING
Consciousness is the very means by
which we know and interact with reality; it determines our experiences,
thoughts, actions, and the kind of life we can have. So by learning to live
more consciously, we can dramatically improve our lives.
You may already know this and may have begun
practicing meditation and/or some other consciousness-raising technique. In my
weekly Life Mastery Training workshop, I emphasize various MINDFULNESS
practices.
MINDFULNESS practices increase
self-awareness and help us to live more consciously throughout each day.
One such technique is HANDS-ON REMEMBERING.
This technique simply requires us to remember and
observe ourselves each time we’re
aware of our hands. Our hands are often active and in view, and each
time we notice them, they can be just the self-awakening tool we need to keep
us living at a higher level of awareness. It’s that simple!
This can give new meaning to HANDS-ON
CONSCIOUSNESS-RAISING WORK.
See how hands-on you can become using this new
tool.
Goodness and joy to all, Joseph.
SPREAD AWARENESS ... FORWARD THESE THOUGHTS TO A
FRIEND.
